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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Andrea!

Been up, been down? I get it!

A few years ago, after a lifetime of yo-yo dieting, I lost 6 stone in 4 months on plan and felt amazing! I successfully maintained for over 2 years and thought I had finally cracked it. I even started working with other people on plan, helping them with their own journeys and understanding & adapting their approach to food to help them not only lose weight, but to keep it off!

Then I had an accident which required multiple surgeries and at the same time, I changed jobs, staying away 3-4 nights a week in hotels. Gradually, the new habits I had so carefully crafted were edged out by the return of unhelpful behaviours and the weight crept back on.

But I am back on the right path! 3 stone lost so far on this journey and I am thrilled to be again working alongside people and supporting their goals. Because, you see, I get it! I have been down, I have been up, I have battled my own issues and helped people face theirs. Because weight loss isn't just about the calories, it's also about what is going on in our heads. The 1:1 Diet takes care of the nutrition for us with amazing plans and I can help you with strategies to lose the weight and then keep it off.

So no matter where you are on your journey, no matter how far away your goal might seem and no matter how daunting getting started might feel, I get it. And I want to get you to wherever you want to be and help you stay there. Just get in touch!

My story

Height: 6' 0" Time to lose: 4 months Time maintained: 2 years
From 18 stones 7 lbs
To 12 stones 7 lbs

Ready to make that change? As part of a multi-award winning team, you have come to the right place.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.