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Hi, I'm Courrtney!

The 1:1 Diet & me

The 1:1 Diet by Cambridge Weight Plan is all about the one-to-one relationship between you (the dieter) and me, Courtney, your very own weight-loss cheerer-onner. I am here to keep you on track, provide support down your chosen pathway to your weight loss goal; whilst celebrating all your triumphs along the way.

After being diagnosed disabled with fibromyalgia I realised that to suit my condition I would need to work for myself. Growing up I had supported my mum with trying multiple diets. The 1:1 diet has a large variety of nutritious products that was tailored to suit her busy lifestyle; provided with the support she desired. It’s this combination that makes the 1:1 diet so successful. The reason I wanted to start my business as an Independent Consultant is because of this, plus I want to help support as many people to be the best version of themselves!

  • Help to find and maintain the body and confidence you deserve!
  • Currently offering video or phone consultations as well as meeting in person following goverment guidelines.
  • Flexible appointments to suit you on weekdays and weekends, late evenings and even bank holidays
  • No joining or consultation fees
  • 1-2-1 support through long term maintenance
  • Variety of products and plans to suit you

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Supporting you to be the best version of yourself”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.