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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Phil!

Lockdown your Goal with Me!

Let's face it, it's tough right now with all these lockdowns, but that doesn't mean you need to be unhappy with your weight when this is over! I'm here to make sure not only you lose any weight and get to target but get and stay exactly where you want to be!

Together we will create a plan that fits you & your lifestyle!.

About Me:

I started my journey in the Fitness Industry back in 2011, whilst I was completing my Sports Science and Nutrition Degree at Staffordshire University. My Goal then was to become a Professional Footballer, that didn't happen but my love of helping YOU get where YOU want to be has doubled!

I really enjoy the feeling of helping people improve their Health and Fitness but mostly helping change them and there personality, helping them grow and feel confident in themselves! Whilst also putting a real emphasis on ingredients and helping slimmers really get fast fantastic results that you will love, learn new tips and have fun in the process.

I totally relate to people in terms of Nutrition and Body Shape, as, over the years, I have tried a load of boring and unsustainable diets, as well as eating the wrong types of foods when going through Personal and Professional Challenges, so I have seen my Body and Weight change a lot. Now though I feel like the balance is right for me.

I can help you in your Journey, whilst making it Fun in the Process.


As a consultant I can offer:

  • Free weekly weigh ins.
  • No Contracts, Membership or sign up Fees.
  • Friendly, understanding, fun and non-judgemental approach.
  • Full support to your Target Weight, Maintenance and Aftercare.
  • Support, when you need it, even between weigh ins.
  • Free maintenance plan.
  • Mobile and virtual appointments - Covering; Stoke-on-Trent, Leek, Cheddleton, Rudyard, Macclesfield, Crewe and surrounding areas


Contact me or 07507 850888

I would love to help you and be with you every step of the way through your weight loss journey and beyond, so if you want to break the mould and end the yo-yo-ing contact me to find out how.... ??



* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.