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Hi, I'm Hattie!

Hi, I'm Hattie

fYou can count on me to support you 100%!  I am currently providing consultations and weigh-ins by phone/video, or on my home doorstep.  You can collect your products from my doorstep in Deans, Livingston or delivery can be arranged.  

Ask me about my NOVEMBER offers!

MY JOURNEY:

I'll never forget the morning when I was getting ready for work and realised I couldn't do up any of my trousers.  I had already been feeling down about my weight, so after having a mini-meltdown and a good cry, this was my wake up call to really get serious and do something!

I didn't just want to lose the weight though, I wanted to be healthier too; so in addition to my weight loss journey, I studied nutrition and weight management so that I could be sure I was getting all the vitamins and minerals my body needed while reducing calories.  That's were The 1:1 Diet comes in, because all the nutrition is already there for you!

YOUR JOURNEY:

After going over some health and lifestyle questions, we'll choose the best Step for you. Reach your weight loss goal and then maintain that new, healthier weight by learning to make your own balanced food choices.  I'll be there for you every step of the way to encourage, advise and cheer you on.  Even after you've lost the weight, I'll still be there to offer any support you might need to maintain your new healthy weight.  I love it when my clients message me to say 'I fit into my old jeans this week', or 'my blood pressure has gone down'.  This can be you too!

If you've become more concerned about how excess weight can impact your health, or if you've put on a bit of extra weight and your clothes are now a bit snug, the flexible Steps on The 1:1 Diet, along with my one to one support, can help you.  Whether you have a little or a lot to lose, get in touch with me and take that first step to becoming a slimmer, healthier you!

 - Free consultations and free ongoing support to help you maintain your new weight

 - No joining fees or contracts

 - Free Welcome Pack

 - Private upstairs office in my home in Deans, Livingston

 - Parking available

 - A friendly little dog will be happy to see you when you arrive

 

My journey

Height: 5' 4" Time to lose: 2 months Time maintained: 3 years
From 10 stones 12 lbs
To 9 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I would love to be your weight loss coach and cheerleader!”

I love my fabulous clients!

"'I would like to say that Hattie was extremely supportive and gave me great advice.  I reached my target weight loss in 4 weeks, and she continues to support me as I maintain my weight.  I recommend her highly.'"

Steve K.

"Hattie is lovely and very supportive and I have found The 1:1 Diet to be easy to stick to and managed to lose 4 stone in 4 1/2 months."

Elaine M.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.