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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sharon!

Let's get this done together!

  • Free, no obligation consultations
  • Zoom or WhatsApp consultations from the comfort of your home and, as required, extra support provided during the week to keep you on track
  • Products delivered to your door - anywhere in the UK!
  • Appointment times to fit in with your schedule, including evening and weekend options

My Journey to Improved Health through Very Low Calorie Diets

Since I developed a serious weight problem during pregnancy 28 years ago, I have been on a rollercoaster of a journey that has impacted every area of my life.  Within recent years, I have had both hips replaced, and lost so much weight I needed two major operations to remove excess skin. 

To earn my battle scars, I had to pick myself up countless times, but eventually found success through very low calorie diets (VLCDs), due to a combination of quick results and a break from 'normal' eating' - or 'abnormal eating', in my case. Although different VLCD options give similar results (and I have tried quite a few!), I have found that they vary greatly in quality and price. Some left me lightheaded with griping stomach pain, while others were great quality but cost so much money that I had to give up too soon.

With 1:1, I finally found a plan that was both affordable AND high quality - with great support whenever I needed it!  I was so impressed with the products and the results that I became a consultant, in order that I can help other people who want to make a positive change in their lives.

Considering Weight Loss BEFORE Surgery? Read on…

Between my first and second hip replacements, I lost 17kg, and the difference in my recovery was astonishing.  For this reason, I am particularly keen to support those who have been advised to lose weight quickly and safely, either before surgery or to avoid developing serious health conditions.

Right now, it feels like the whole world is changing - and so can you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.