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Hi, I'm Judy!


Starting the 1-2-1 plan changed my life, literally.  I had put on so much weight that both family and friends worried for me, so did I, but then I was trapped. Getting up out of a chair, or off the floor was a challenge. It took the best part of an hour to shower. I had layers that would make a Shar-Pei look trim. Blood pressure was through the roof, embarrassment levels off the scale, self-confidence, what self-confidence?

So what changed?

My son and his wife had lost a lot of weight on the 1-2-1 plan. I watched tongue in cheek as they transformed, still thinking it was a fad. Then I was hospitalized with pneumonia. A wake-up call you never want to get. When I was fully recovered I went to see the consultant my son was attending. It was life-changing (I think I said that already) on the first weeks weigh in I lost pounds, then stones, until six stone later I moved from my island home to Kinloss and re-trained as a 1-2-1 consultant.  I took my time in losing, you don't have to.

I became a consultant in March 2020 - Hello COVID 19!

Lockdown, not the ideal way to start a new career. Thank you technology and the 1-2-1 team who came up with a way to help everyone whilst maintaining social distance.

Now I am in a position to help you get to your target weight & then continue to help you maintain it. Together we can & we will get you there.  DON'T leave this, let's do it!

It doesn't matter how much weight you want/need to lose. If your weight is causing you problems, healthwise or not, you've lost confidence in yourself, you want to just live a happy healthy life, then talk to me. I've been there got the stretch marks. 

  • Your weight loss journey is so important & it's unique but there is a step to suit you.

Contact me now.  Start changing your life & create your own weight loss journey to  success



Height: 5' 3" Time to lose: 2yrs
From 20 stones 2 lbs
To 13 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Don’t give up what you want most for what you want at this moment”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.