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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sandra!

Do you need a hand, or an ear?

Hi there my name is Sandra Chastey and I understand what it's like to be overweight.

Since 16 years of age I have been on one diet or another.

I am an emotional eater so if life is good I can handle anything even eating healthier.

However when not so good home delivery of fast food is my comfort blanket.

I now also understand that I will be on my weight loss journey for the rest of my life, and now I have accepted that it is now one less fact to worry or stress over.

Moving forward is the way to go so let's do it together, how we look today does not mean we have to look this way forever so let's move forward.

And if we have more good days than bad days our weight loss will be greater.

Deep breath and let's go.


Hi there my name is Sandra and I have started on my weight loss journey, would you like to join me ?

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.