Hi, I'm Tina!
You're Stronger Than You Think
Whatever your weight journey will be, whether its to lose a little or alot, I'm here to support you.
My own weight went on over many years where difficult cirsumstances led to me always putting everyone else first. I'm an honest & loyal person, but I wasnt being loyal or honest with myself. My desire was to lose weight more than anything else, but I wasnt selfish enough to put myself first. I stopped going to social gatherings, I wouldnt stand in photographs, and stayed away from full length mirrors. Id tell myself I can't go out, I won't go out, then I didnt go out !
When my health deteriorated my weight had to be addressed. It was with the support of my sponsor who understood the bumps in the road encouraging me to start and continue on my own journey. I'm just on 3 stone down and delighted to be able to support others who want to feel healthier and work to reduce their BMI. I continue on plan so I'm with you as we do this together.
I work from home in Kilkenny, with free consultantation also in Carlow, Waterford, Wexford, Wicklow. In Dublin 6, 6W, 12, 14, 15 and 16 I offer home visits with a 5 Euro Charge to cover mileage. Should I travel, we will have discussed your location in our initial conversation. I like to introduce myself initially by phone to get to know a little bit more about you and your goal and suitability to go on plan,
I have a specific scales to weigh you on.. With your permission on the first appointment we take some initial photographs to support you in seeing how far you've come as the weeks progress.
If you have any questions with regards going on plan with my support please give me a call. Pick out a favourite outfit you want to fit into again, visiualise pulling it up with ease and how that would feel. Call me.....Tina.
Finding the True Me .....
Request a callback from Tina