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Hi, I'm Alicia!

About me

I had a big birthday coming up and I just wasn't going to be fat for it. 

Over the last decade or so I really struggled with my weight and I found myself excusing an extra pound here and there but in reality that became a few stone. 

Near the end of last year I had to get my head in the game and make sure I wasn’t going to have that big birthday and be fat. So I made the best decision of my life to get myself back on plan. Being on plan gave me lots of energy and really motivated me to do things I hadn’t done for a while. Having that extra energy meant I would do much more with my day meaning I had extra me time which was amazing as it meant I could add in some exercise too.

I’m not going to lie, it’s not been easy but it’s been worth it. 

Whatever your motivation is I can help. Everybody’s journey is different so it’s important that we work together on what will work for you. If you need some support and encouragement, I can do that. If you need someone to hold you accountable, I can do that. If you need someone to be straight talking, I can do that. This is about you so tell me what you need. 

I'm really passionate about fuelling your body with the right nutrition and helping you change your habits to keep the weight off. I don't have a magic wand (I wish)  but I can give you the tools to help you maintain your losses.

I offer discreet mobile appointments or you can visit my base in Hamilton which can be arranged for a mutually suitable time. What are you waiting for? Give me a call, text or email today.

My journey

Height: 5' 7"
From
To

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.