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My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Katie!

‘Big Girl Sizes’

My weight became a great issue when i left school, learnt how to drive, went to college, and started working in a restaurant. Without even realising  i quickly found myself a size 18-20. I was not happy being the same size as my age.  My friends were all small and petite which made me even more unhappy, I lost all my confidence and hid behind baggy clothes. When walking round clothes shops with my friends, she and I both used to laugh about me needing ‘big girl sizes’. As much as I could see the funny side, in the back of my mind I was always distraught.  


After my holiday in March 2019, not being able to wear a bikini without something over the top to cover me up. I knew something had to be done!


I did try other diets and tried to get active, but couldn’t seem to stick at anything.


So when I saw the results  my mum had achieved with the 1:1 diet and the help from her consultant.  I contacted her consultant to arrange a meeting. The journey wasn’t easy, in fact some days were very hard, but my fantastic consultant made it so much more achievable.


After Reaching my first goal and being able to wear a bikini, and feel amazing, I knew I wanted to help others out there that weren’t happy in their own body.


I, as a 1:1 dieter and now a consultant I can really relate to you, I know how you feel and I will do my very best to help you achieve your goals. I have also learnt that the 1:1 diet doesn’t only help you love weight it helps develop relationships with food so you stay at your happy place. I can also offer a friendly, private and confidential, one to one service to help you.


Whatever you goal is, or what motivates you to achieve this, there will be a plan I have for YOU!


Feeling like you’re raring to go? Or you just want more information? Get in touch, I promise I’ll be your number 1 ‘cheerer- onner’

Changing my Life...

Height: 5' 4" Time to lose: 5 months Time maintained:
From 14 stones 3 lbs
To 9 stones 13 lbs

Never let a stumble in the road, be the end of the journey.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.