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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Brian O!

Join me on my journey

  • Free no-obligation consultations, face to face, on the phone or by video call
  • You come to me or I come to you, whatever suits you best
  • Confidential one to one support for as long as you want it
  • No '-isms' or 'ists' - everybody over 18 is welcome
  • Ask me about my discount for NHS, social care and support workers
  • Don't just come and be a client, come and be a friend

You might not believe this but, in spite of knowing all the facts and the benefits of losing weight and getting in shape, just like many of you, I'm ashamed to admit that I've done nothing about it during the whole pandemic and lock-down period.

So what changed? I started feeling fat and uncomfortable and found that my energy levels had dropped - just when my business is growing, the Covid restrictions are gradually coming to an end and the weather is getting better.

But one other very important thing changed - I asked one of my colleagues to be my consultant and get me on track - and what a difference that has made, just like I make a difference to the weight-loss journeys of my dieters. It they can lose weight, and they do, then so can I. It's the consultants that make The 1:1 Diet by Cambridge Weight Plan work so well - plus the amazing meal-replacement products that we offer.

I'd love you to join me on my weight-loss journey so we can spur each other on. I am going to lose at least 6 stones within 6 months and take the first steps to reversing my type 2 diabetes - what about you? What would make a difference to your life, not to mention your health?

It won't cost you anything to have a chat with me so what's stopping you? I hope to hear from you very soon.

All the best,

Brian 'O'



Join me on my journey!

Height: 5' 8" Time to lose: Time maintained:
From 19 stones 6 lbs

Now covering all FY and LA1, LA2, LA3 and LA4 postcode areas !!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.