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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Russ!

Hi there, my name is Russ

Having started on plan Decemeber 2019 I had succesfully lost 4st in 12 weeks (yes I did stay on plan over Christmas and it was worth it!).  It's given me my life back, the ability to enjoy my hobbies and to have the fitness to enjoy the beautiful area I live in through walking/cycling.

I am now a fully accredited consultant within an award winning team.  I provided mobile appointments in the comfort of your own home or office along with running appointments from my home in Froncysyllte near Chirk.

  • Personal 1:1, couples or group consultations [as required]
  • NO sign up/membership fees or contracts
  • FREE weekly weigh ins/measurements
  • Flexible weight loss plan to fit in with your lifestyle
  • FULL range of products always available
  • Additional support offered between consultations
  • Convenient payment options – cash or debit/credit cards accepted
  • FREE Starter Pack (worth £15) along with £5 off your first order
  • 10% discount given to NHS employees



This is the one that worked ..

Height: 5' 7" Time to lose: 12 weeks Time maintained:
From 18 stones 7 lbs
To 14 stones 1 lbs

It's not about the weight you lose, it's about the life you gain.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.