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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Lauren!

Lets make 2020 your year!

Hi I'm Lauren and welcome to my page.

My Journey...

I have struggled with my weight since as long as I can remember. Over the years I've tried every diet under the sun, with no sucess. August 2019 my mental and physical health hit rock bottom. I hid in my room, wouldn't dare step foot out in public, never mind attend social events with my friends. My turning point was ordering some new work pants... you guessed it, they didn't fit. I sat and sobbed at the sight of myself in the mirror. I decided enough was enough. I knew I couldn't let my health suffer any longer.

If any of this resonates with you, please contact me, you don't have to feel this way.

Thats when I discovered The 1:1 Diet by Cambridge Weight Plan. The tailor-made plan that fit around me, along with one-to-one support from my consultant, my life has completely changed for the better. 7st 2lbs down so far, from a size 18's to size 10. I write this as a completely new me, confident, happy and I would love to help you feel the same.

Why choose me? 

I became a consultant because I truly believe in the diet and want to use my knowledge/experience to help others lose weight and become the best version of themselves – I'm living proof, it really does work!

I know starting a diet can seem daunting but you really don’t need to worry – as your personal diet consultant, I’ll support, encourage and motivate you every step of the way! There’s no group meetings or queues to get weighed-in. It’s all about YOU!

What I offer:

  • free no-obligation consultation/BMI check
  • private 1:1 meetings/weigh-in
  • support/motivation throughout your weight-loss journey
  • 6-step-plan working towards balanced/healthy diet
  • wide variety of delicious/nutritional products
  • no contract/joining fee/hidden costs
  • flexible appointments
  • average weight-loss 1 stone* p/month
  • The 1:1 Diet changed my life, lets change yours too.

Hope to hear from you soon.

Lauren xxx

Mob: 07885272122


Instagram: @the1to1diet_lauren

Facebook: @the1to1 dietlauren


Lauren Journey

Height: 6' 0" Time to lose: 7 Months Time maintained:
From 19 stones 4 lbs
To 12 stones 2 lbs

Get in touch today and get your weight loss journey started.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.