Hi, I'm Ellie!
Want Your SASS Back This Year?
You CAN Change How You Look & Feel THIS Year!
How I Can Help YOU with 1:1 Support:
* I have a private home office for Consultations- no groups/ public weigh-ins. Plenty of parking off road. We have a lovely pet doggie who gives great cuddles. If allergic, this may not be the space for you.
* Evening Appointments 6-pm-10pm M-Th,
* Day Appointments Fri-Sat 9-10am
* Bespoke & Individual plans...this will be tailored to your lifestyle and activity levels. All the Steps will produce weight loss . Some get you to goal quicker than others but all will supply everything your body needs!
* I'll be offering on- going post goal support. Little pat's on the back for your effort.
I had been self medicating with cream cakes after the tragic suicide of my Dad in Dec 2018. This came on the back of a history of Endometriosis, loads of stress in my job and a couple of relationship breakdowns. I piled the weight on...I really didn't care, it was a fatty cuddle- blanket that I needed emotionally at the time.
However, by the Summer of 2019 after catching sight of myself on a video podcast and having a blood test as a regular screen with my GP- I was found to be Pre- diabetic with far too much visceral ( internal) fat.
I broke down in tears when my lovely 1:1 Diet Consultant did my stats at our first meeting- she announced my BMI was nearly 36!
It REALLY punched home the fact- I HAD to start the diet to regain some control with my unhealthy relationship with food, portion sizes were way, way too big. I was eating fast food on the hoof- all those business lunches/ dinners were starting to damage my health!
So my consultant and I started on a low plan.
I didn't want to even think about tricky recipes whilst I was retraining my habits. I found it so easy and doable! Honestly, not once did I go to bed hungry and it was a revelation that this food tasted yummy! I'm a foodie ( part of the issue...I love the taste of food so much!)
I started mid July 2019- I reached my target goal 4 months later...Over 3stones gone!
CALL / TEXT/ EMAIL ME
You'll get great support!
We've Got This!
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.
Request a callback from Ellie
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.