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Hi, I'm Kath!

HI and welcome to my profile!

I started the 1:1 diet when i was suffering from menapause symptons and was really struggling to keep the weight off. I suffered from awful headaches and some days could hardly function. When i decided to start the diet i began to feel much better more energy and the headaches subsided and within a month a stone had gone and i began to feel more like the old me. I really feel well and energized on this diet and i love the products after years of thinking that i would not like them and didnt want to give it a go but it was the best decision i have made!      

I did it! so can you!!

Height: 5' 8" Time to lose: 1 month Time maintained: 18 months
From 12 stones 4 lbs
To 10 stones 10 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“What are you waiting for? LETS DO IT!”


"Having struggled all my adult life to lose weight and keep it off , I was thrilled to find this diet and more importantly, Kath. 
She explained everything in a clear way and I was amazed how straightforward the plan was for me. Meal replacements were so tasty and easy to carry with me to work. I highly recommend Kath and her friendly , open manner . She had walked the walk , lost the weight and most importantly, kept it off ! Give her a call. "

Liz Batey


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.