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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Trish!

Get in shape for Summer 2022!


Do you feel unhappy when you look in the mirror? 

Do you feel your weight is affecting your health or everyday life? 

Sick of yo-yo dieting? 

Have you tried many other diets but nothing is working for you? 

Perimenopause or menopause affecting your ability to lose weight?

Maybe you’re just feeling low and fed up. 

If you've answered YES to any of these, then look no further!

Diets? You name it, I’ve done it. But the 1:1 Diet is the only plan that has ever worked for me. 

I remember standing in a room with a group of colleagues and feeling painfully aware that I was the biggest person there. We’d been encouraged to dress down for this particular work event and I’d had to go shopping for a larger size as I had, quite literally, nothing to wear. 

Enough was enough, I had to make a change. So I did!

The 1:1 Diet can give you a whole load of confidence, happiness and a new perspective on life, with delicious products, a personalised plan and my 1:1 support at a level that’s right for you. 

Why choose me?

         Free, no obligation initial consultation & BMI assessment  

         Complete Meal Replacement Plans 

         Daily support & motivation

         Available anytime, whenever you need extra help and support

         A free, long-term programme of healthy weight maintenance

         Free Starter pack full of goodies

         Invite to my WhatsApp group

         Reward & Recongnition throughout your journey to celebrate in your successes


You are worth this. No matter how much you need to lose, each weight loss journey is important & unique so there is a step to suit everybody. I know how it feels to wake up in the morning unhappy with myself~ low confidence and no energy.
And I don't want anyone to feel how I felt, so I would love to help and support you on reaching your goals. 

Contact me now to start changing your life & creating your own weight loss success.

Let's get you feeling lighter, happier and fabulous ready for Summer 2022~ Now is the perfect time to start.

I can't wait to hear from you xx

My Journey

Height: 5' 5" Time to lose: 6 months Time maintained: 3 years
From 15 stones 7 lbs
To 12 stones 1 lbs

Let’s get summer ready!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.