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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Dami!

Remember your why


Are you tired of not being comfortable in your own skin? Dreading the idea of going on days/nights out. That was me. I was so miserable and depressed that it effected every area of my life; work, social and even relationships.


I made a decision that I didn’t want to be that person any longer and started this diet.It took hard work and dedication and I've had amazing results. Your mindset is everything and with the right support you will smash it!


I’m still on my journey even though I dropped 7 stones within 8 months and I don’t intend on looking back. I’m a big promoter of self love. I believe you need to learn how to love yourself throughout your journey to appreciate how far you have come. The change is your mindset and that’s what will keep the weight off. I feel passionately about supporting others and changing lives. 


I will recommend 1:1 diet Plan to anyone. I believe in it so much I became a consultant. It really is a lifestyle change. I had struggled with my weight all through my teens till recently but now I am much happier with how I look. If I can do it, so can you! Don’t let life’s obstacles hold you back, focus on what you can control and go for it.

Need to make a change

Height: 5' 4" Time to lose: 8 months
From 22 stones 3 lbs
To 15 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“It’s not a diet it’s a lifestyle ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.