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My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Aasia!

1:1 with Aasia


I came across the 1:1 diet by chance.  After having a baby 8 years ago I just could not get rid of that last stone.  Although I didn't appear to be very big it just didn't feel right.  Nothing I did would shift that last stone until I tried the 1:1 diet.  I just could not believe how easy it was, and the most amazing thing how fast the weight came off.  It took me under a month to lose that stone.  I finally feel like the old me, confident and healthy.

So now I want to share and help others to lose weight, no matter how much it is I can help you with your weight loss journey.  I can support you with the diet, be there for you every step of the way until you reach your goal and more importantly till you maintain the weight.

I am based in Stoke on Trent and surrounding areas where I can offer Mobile visits or you can visit my home.  I can arrange a time that suits you so you can get that 1:1 support.

I am also covering Wilmslow in Manchester where I am offering Mobile appointments.

So I am offering you..

-Weight loss support with a step by step plan.

-Free consultations with weekly weigh ins and updates

-A variety of products to eliminate any boredom

I would love to help you to reach your goals with the 1:1 diet.  

-Most of all I will be there for you every step of the way

I would love to help you achieve your goal with the 1:1 weight plan.  I can be flexible to fit in with your lifestyle and promise to be there every step of the way.  If you require any more information, please don't hesitate to contact me.







I recently came across the Cambridge Weight Plan and was amazed by how simple and convenient it was.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.