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Hi, I'm Julia!

Julia and the 1:1 Diet.

I had always been a thin person and during that time really took it for granted. I then hit my mid forties and had to have a hysterectomy. I was told that I would put on weight as I had to go straight onto HRT for the menopause. I really didn't believe that I would put on weight so carried on eating the way that I always had. The weight slowly crept up on me and I went from a size 10 to a size 16. I still thought of myself as thin until I saw photos of myself. That was when I started to try to diet but struggled with every one I tried. I would lose a bit then pile it on again. Last year I saw that a friend had become a 1:1 consultant and after speaking to her and how well she had done on the 1:1 I decided that I had to do it. I loved it because I didn't have to think about what food I could and couldn't eat.!It suited my busy life as a single parent working shifts. I was hungry for the first few days but that stopped and I had energy, my headaches and fibromyalgia symptoms disappeared and I felt so good. I went on holiday with friends and felt confident in my summer clothes. I had spent such a long time before trying to find clothes to make me look thinner. 
Since then I have completed my Consultant accreditation and really looking forward to helping others get to where I have.



My journey to my best life!

Height: 5' 7" Time to lose: 9 weeks Time maintained: 16 months
From 13 stones 7 lbs
To 11 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let me help you take control of your weight this Summer!”

Love this diet

"I have just started the 1:1 diet with a Julia as my Consultant. It has been amazing. I lost 6 pounds in my first week which I couldn't believe!. I have continued to lose weight every week and I am on the way to my goal weight. I can't wait to get back into my size 10 clothes again and I know I am going to do it. With the support of a great Consultant there for me every day and the products which actually taste really good "

Katherine R


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.