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Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Laura & Ben !

I feel your pain...

I’ve never been one of the “thin” girls, I’d tried every diet going but never managed to stick it out to get even close to my target!! 

I’ve had 3 children, gaining more weight after each one! 

I had lost my confidence, buying clothes was miserable and I felt I was setting a bad example to my kids.

Getting in touch with my consultant took a lot of building up to, I was really nervous! But it is absolutely the best thing I’ve ever done! Not only did I lost 5 stone in my 1st 12 weeks, I’m continuing on my journey whilst being a consultant! 

I'm not going to tell you this will be an easy journey - lockdown has been particularly hard for me. But I love this plan. I know it works and am passionate about it. Food addiction is real and I am living with the recovery every day. Whatever you tell me, I can assure you - I have felt it and will never judge you. I'm here to support you.

I really do understand how hard this journey can be, but I will always be there, providing daily support if you need it! I have a group whatsapp and that (optional) group support can also be a real added layer of motivation to keep you on track.

Most importantly.... I won't give up on you! 

Game changer!!

Height: 5' 4" Time to lose: 12 weeks Time maintained: 1 year
From 18 stones 10 lbs
To 13 stones 10 lbs

You’re not alone.... I promise x

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.