Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Aisha!

The One2One Diet is THE ONE!!

I cover the areas of West End, Hedge End, Fair Oak, Sholing and all surrounding areas, plus I support clients throughout the rest of Hampshire, face to face and virtually across the UK! 
I’m available 24/7 for support and I offer weekly appointments by calls, messaging, video-calls or face-to-face on your doorstep, whichever way works best for you.  
Free delivery for immediate start. Collection also available from my home/local clinic. 
I have always been fairly slim and fit, but this became harder to maintain after having children. At 13 stone after my last child I was the heaviest I have ever been and nothing I tried would shift the weight. Suddenly I had no self-esteem, no confidence and shopping for clothes was a nightmare. It didn’t matter how nice bigger clothes were, I still felt awful in them. I started dreading being asked to go out to any event that involved me having to dress up and longed to get back into my old clothes. 
My stints at the gym or trying ANOTHER diet group left me feeling demotivated and a failure, so I’d comfort myself with food and quickly regain any  weight I’d lost. It felt like a hopeless cycle. 
Using the nutritionally complete 1:1 Diet products meant I felt great whilst losing at a rate that kept me really motivated every week. I was soon buying the clothes I loved rather than those that simply fitted, and I was proud to be regaining my shape. My confidence soared as the lbs melted away. 
I’ve helped many achieve their weight loss goals. I’m understanding, patient and easy to talk to. Whether you’re taking this opportunity to improve your health and fitness or looking for more longer-term weight loss and maintenance, losing weight for an event, or simply to get that last stubborn stone off, I'm here to help.
Over the phone weigh-ins and support
You can contact me 24/7
Collection available 
Free deliveries
Full range stocked
No starter/joining fee or contract
Bank transfer/cash accepted

Personal weight loss success!

Height: 5' 4" Time to lose: 7 months Time maintained: 16 months
From 13 stones 6 lbs
To 9 stones
* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.