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Hi, I'm Sammi!

Hiya! I'm Sammi

Fast response times and total commitment to supporting you!


Hello! I'm Sammi and I am so excited to support you on your weight loss journey!

Having struggled with my weight for as long as I can remember, I don't think there is a diet plan I haven't tried. I don't think I remember a time where I haven't thought about weight loss, or felt like the chubby friend!

After having my youngest daughter Daisy, my weight had hit its peak, so once Daisy was three months old, I contacted my local consultant and met for a chat.  Within 4 weeks, I was a stone down and absolutely loving the plan!

Whatever your "why" is that has brought you to my page, I will work with you to find the best programme to fit your needs and help you succeed in getting to where you want to be.  I am still following the plan myself and so I will understand how you are feeling.  So let me help you and I promise we will do this together, step by step!

Aside from following an incredible plan that actually works (and fast), you will have me helping you along the way. 

I offer my clients;

  • Free consultations from my home, or I can visit your home (when available)
  • Off road parking available on my driveway
  • No hidden costs - you just pay for the products you receive!
  • 1:1 meetings or, if you want to bring along a friend, thats absolutely fine too :)
  • Confidentiality
  • Children are more than welcome (my girls will be happy to share their playroom during your visit!)
  • Round the clock support. I am only ever at the other end of the phone if you need me
  • Flexible hours
  • Fast response times
  • Free monthly weigh-ins once you are maintaining
  • I also offer extra weigh-ins if you need a boost

Happy to be contacted via telephone, email, text message, whatsapp & social media.


If you're reading this and still feeling unsure or would like to find out a bit more, that's absolutely fine. Get in touch for a no obligation chat, and find out how the plan can work for you. There is a step to suit everyone- it's not "just shakes".


My weight loss journey so far!

Height: 5' 3" Time to lose: 12 weeks
From 14 stones 13 lbs
To 12 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“3 months from now, you will thank yourself!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.