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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Paul!

YOU’VE got this! Let’s go....

Get Healthy in 2020

A new day – a NEW YOU!

Thank you for stopping by! Welcome to my little world on the 1:1 Diet site.

I can help you to achieve your weight loss goal quickly, and start you on the path to feeling healthier and improved wellbeing.

How?

Well, I’ve been there, seen it, done and got the tee shirt. The tee shirt went from an XL to a XS.

  • I had type 2 Diabetes
  • I had high blood pressure
  • I had high cholesterol levels
  • I had low self-confidence.
  • I was on a whole raft of medication from my G.P. to help control my conditions.

Like many others, I was a yo-yo dieter, I had tried so many other diets and weight loss plans, but nothing seemed to work for me. Until that is, I found the 1:1 Diet by Cambridge Weight Plan.

  • Within 4 months, as well as losing nearly 3 stones in weight…
  • My type 2 diabetes went into remission.
  • My blood pressure returned to normal.
  • My high cholesterol levels were a thing of the past.
  • My self-confidence soared.

My G.P. was amazed, and took me off all medication. The 1:1 Diet is the only diet that has ever worked for me. 

Too old to change you may ask? Nope, never! I will be 60 years old this year, and feel better than I have done in the last 30 years – I can help you achieve the same. I had a problem with food in the past, being on the 1:1 diet has given me the belief and confidence to change my life forever.

Why choose me?

  • Free, 1hr no obligation initial consultation and BMI assessment.
  • Free, one-to-one consultations, no waiting nervously in a group.
  • Complete Meal Replacement Plans, ideal for people who want the convenience of easy ready-made food on the go.
  • Free weekly appointments to keep you focused and on track.
  • No consultation or joining fees.
  • Appointments available 7 days a week.
  • Private Facebook group support to give you encouragement and support.
  • Full backing of a professionally trained medical team.
  • A free, long-term programme of healthy weight maintenance to support you to make sure the weight stays off for good.

You deserve this! You are so worth this! Take the first step and contact me, I can and will help you become the person you deserve to be.

Let's make it work together.

My Story

Height: 5' 4" Time to lose: 4 months Time maintained: 1 year
From 12 stones 2 lbs
To 8 stones 13 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“let's use the time to come out of lockdown healthier and slimmer! Knock 2020 on the head ??.”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.