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The turning point for my weight loss journey was at the end of March 2019 when I had a bad accident and broke my ankle in 3 places, I was already overweight and I knew I was unhealthy and needed to do something, there was always a excuse birthdays, Christmas, the one last night out with the girls, I will start next week but that week never came.

While I was home recovering from my operation I knew enough was enough and I needed to lose weight it was not a option any more it was essential to make sure I made a full recovery. I saw the 1:1 advert on TV and I took that first step and emailed my consultant Julie. She made me feel at ease straight away and we talked through what plan would be best for me as I was still recovering from my accident. I have lost 3 stone to date and have made a full recovery I was back to work in 8 weeks if I didnt take that first step i might not be as mobile so quickly. I found the diet plan low maintenance which suited me perfectly I wanted a plan where I didnt have to think to much about  what to eat the 1:1 diet can do it all meals with the family or products to have the go, it suits all lifestyles.  

Let me support you in your journey! Whatever you story is or how much you want to lose I can support you and guide you to be the best version of you!

Kaley's Journey

Height: 5' 6" Time to lose: 4 months Time maintained: 2 months
From 17 stones 5 lbs
To 14 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Only you know how you really feel!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.