Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Monica!

4+ stone down and counting!*

Welcome to the wonderful world of The 1:1 Diet by Cambridge Weight Plan -  a nutritionally balanced, fully supported, way of shedding those surplus pounds - however many there may be!  A nutritionally balanced  flexible weight management programme consisting of six Steps, each with a different daily calorie level, achieved through a combination of Meal Replacement Products and conventional food.

Like many of us, I have tried various diets and eating plans (some with more success than others) and have found that The 1:1 Diet is giving me the results I needed, with the most flexibility (weigh in times to suit) and an amazing kick start (such motivation!) whilst still having all the nutrients my body requires and regular one to one support.

Most exciting for me is that I have already kicked my Type 2 Diabetes into remission - that happened for me in under 12 weeks*!   I have lost 5 stone already*, and am still on my journey to further weight losses.  I am so much happier, healthier, with more energy and greater flexibity, and I am really excited about where the rest of my weight loss journey will take me.

So what can I offer?

  • Individual, confidential support. Your weight remains confidential to us, but you have the option to stick with 1:1 messaging between weigh ins, or join our Secret Support Group on Facebook to share motivation, tips, ideas, incentives, successes and challenges, with others doing the plan with me
  • A full range of 40+ products - (certainly not "just shakes!")
  • Fexibility of appointments - I'll do my best to fit your needs (I work part time most weekdays)
  • I can come to you - if it's local
  • No consultation fee, joining fee or weekly weigh in fee
  • Longer term maintenance support

If you'd like to join me on my own weight loss journey, do give me a ring, or send me an email for more information - I'd be delighted to talk through the plan and help you get started!  Why not take the first step and get in touch - I'm looking forward to slimming with you,


Diabetes in remission already!

Height: 5' 1" Time to lose: ongoing Time maintained: n/a
From 21 stones 7 lbs
To 16 stones 7 lbs

5 stone down and my diabetes already in remission - what an amazing start to my weight loss journey

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.