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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Sarah!

Hi there, I'm Sarah!

Are you looking for your very own Cheerer-Onner?

Whether you have a few pounds to lose or have a larger target in mind, The 1:1 Diet by Cambridge Weight Plan can provide you with a nutritionally balanced way of shedding those unwanted pounds. There is a different plan to suit each individual person.

However big or small your weight loss journey - it will be important to you – and you will receive 1:1 support and encouragement every step of the way. 

So, a little bit about me...

The 1:1 Diet has worked! 

I didn’t have a huge amount to lose but I was becoming increasingly conscious of my ever present ‘baby belly’ (after 11 years!) and my steadily increasing weight gain – particularly around my middle.

The 1:1 Diet has provided me with the most amazing kick-start to really evaluate my eating habits, my lifestyle and, importantly, my fitness. I feel so much healthier, have more energy and zest, and feel more self-confident. I would never have dreamed that I would be willingly running races this year, and actually crossing the finish line with a smile on my face - and even planning my first ever marathon!

I am part of an award-winning team, based in Otterbourne and can offer you:

Individual, private and confidential support. 

Guaranteed smiles and encouragement every step of the way. 

If you would like, support from a secret support group on Facebook - for motivation, tips, ideas, incentives, celebrations and challenges, with others who I am supporting.

A full range of nutritionally balanced products – it really is far more than just shakes.

Easy parking and flexible appointments.

Appointments to suit you.

No consultation fee, joining fee or weekly weigh-in fee. 

Longer term maintenance support.

I really would love to hear from you. Please do call or message me if you would like a chat to see if the plan can also work for you.

Believe in yourself - why not take that first step and get in touch?

Have a good day!

From tortoise to hare!

Height: 5' 6" Time to lose: 4 months Time maintained: 5 months
From 10 stones 7 lbs
To 8 stones 9 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.