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Hi, I'm Anthea!

Hi, I’m Anthea

What I Offer:

  • Free delivery of Products to your door.
  • Free consultation
  • Flexible appointments
  • Personal Support, encouragement and motivation
  • I am based in Mold covering Flintshire, Ruthin, Wrexham and Chester Areas

About me ........

The word 'diet' has been present in my life for such a long time. Having tried and lost weight but over a long period of time, as I am the type of person who loses a pound here and there.  Being in my early 50's, I decided that it was time I sorted out my weight and become healthy and fitter for my  two children.... and I did it with the 1:1 Diet!    This was the best decision I made, I am now 22 lbs lighter, losing my weight over 10 weeks and maintaining.

Whatever your reason is for losing weight, whether you want to get your energy back, feel and look healthier, or just fit into those clothes at the back of your wardrobe...then let's get started!

The 1:1 Diet can be tailor-made for you and your lifestyle. If you want to be motivated to reach your goal, I will support you all the way.  If you would like some further information, just give me a call on  07920805216!

I would love to be part of your weight loss journey.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I always believed if you take care of your body it will take care of you!”

What Anthea’s Clients say....

"I have done this diet before and lost nearly 2 stone. However I lost faith and relapsed. That was until I found Anthea. She is so supportive and nothing is too much for her even when its late and I text her with a question. She has made me far more motivated than last time and I will succeed to my goal because I know Anthea is there for me all the way.. Thanks ??"

Eirlys Pickering

" a really friendly, helpful consultant.  She puts you at ease and explains things clearly.  She has great suggestions to help you through your first few days/weeks, and makes contact regularly with positive thoughts, motivating me to loose my weight!"

Julie Roberts

"1:1 diet
I had seen the flyers and been invited to follow on Facebook but I wasn’t convinced. Then lockdown started although I was still working 
So like everyone else, the wine flowed and eating takeaway increased for ease. Not the best idea for someone who has IBS
I was still running though, which was my excuse to drink more, but started to difficulty in getting my distance increased.  I put it down to my asthma 
Fast forward the beginning of the end of lockdown, I decided to get on the scales!! That was it, I almost burst into tears, my weight had gone up to the same I was 2 years previous, I was devastated 
What could I do, I’ve tried all the diets but decided to have a chat with Anthea 
I said I would try it for a week and see how I got on. Then 9weeks later, 31lbs off and clothes I’d hidden in cupboards now fit
My asthma is better, my IBS is practically nonexistent 
This diet is so easy, but don’t get me wrong, there are days when I wanted to eat my body weight in Tiger bread and butter, but I had a goal
Hopefully a holiday to look forward to, so that has spurred me on
Plan and prep is the key and of course, plenty of water 
Thanks Anthea xx"

Lyn Roberts


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.