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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Nicola!

Hi im Nicky

What I offer:

Free weekly weigh-ins

1:1 support

No group weigh ins

Private & confidential weight loss centre

Free parking

Support between meetings whenever you need me

No joining fees

Long term maintenance support

Full range of products available

On average my clients lose a stone every 4 weeks on plan. You can follow me on Instagram and Facebook to see me and my clients journeys and my daily hints and tips. 

The great thing is, I too have been overweight and lost it all with The 1:1 Diet and have now been maintaining for well over 6 months! This is not a quick fix, it’s a lifestyle change.

I gained a lot of weight during my late twenties, early thirties which only got worse in pregnancy. I decided enough was enough i wasnt going to use the"I've just had a baby" excuse anymore! I was also getting Married so had an ultimate goal in my head. With The 1:1 Diet I lost 3.5 stone in 4 months*, dropped 3 dress sizes and never felt better.

For me it's not only about losing weight but it's about maintaining it too, I have now been a new slim size 12/14 for some time couldn't be happier. I still have another 1.5 stones left to reach my target.

If I can do it, you can too.

I am here to support you through your weight loss journey.  I have been there and done it myself so am confident I can answer any questions/concerns you may have. I am very passionate about this and would love to pass my knowledge and experience onto you so you can reach your goals.

I work 2 jobs as an Advanced Nurse Practitoner so have the advantage of knowing my subject area and the benefits it can bring for example reversing Type 2 Diabetes and lowering blood pressure. I have indepth knowledge of health problems and can offer that extra support.

I run my 1:1 business from home but i am also available for mobile visits in the day and evenings to find a time that best suits you.  Children are welcome too as I know first hand how hard it can be juggling childcare!

Feel free to call, text email or message me via my social media (however you feel most comfortable) and we can go from there.

How my life has changed

Height: 5' 7" Time to lose: 5 Time maintained: 6 +
From 16 stones 3 lbs
To 12 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.