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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Penelope!

Let me help you be fabulous!

Free consultations and free support in Southampton. Part of the Multi Awarded Team!

Client-focused, friendly, one-to-one support to help you lose weight and kick start your healthy lifestyle. 

You have the flexibility of my mobile offer where I can meet you in the comfort of your own home or workplace. 

Get in touch today for your free consultation!

Why choose me?

  • flexible appointment times available to suit your lifestyle
  • client-focused friendly one-to-one support 
  • mobile appointments so I come to you at your own comfort
  • easy to prepare complete meal replacement plans
  • completely free, 1hr no obligation initial consultation and BMI assessment
  • daily support available through any social media & text

Rejuvenate yourself!

Height: 5' 2" Time to lose: 10 weeks
From 12 stones 2 lbs
To 10 stones 6 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.