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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Gemma!

Hi I'm Gemma.

I am passionate about helping others achieve their dreams, big or small. I am extremely proud to say that I have recently been awarded the 'Shining Star' award from 1:1.

I am currently on plan myself, and know first hand just how difficult it is to lose weight due to a variety of health conditions; including PCOS & mental health conditions. My office is a safe place where we can discuss whatever you need, and come up with a plan that suits you and your unique circumstances. 

I have the brilliant opportunity of being a full time consultant; which means I am available for consultations at my home; Daytime or evenings - 5 days a week, Mondays, Tuesdays, Wednesdays, Fridays & Saturdays. Thursdays - Evening consultations or home delivery!

To fit around your busy life.

  • I offer FREE weekly or fortnightly 1 to 1 consultations at my home in Newport in my secure private office. Parking available
  • For MAINLAND & ISLAND clients; video calls available. Products delivered to you!
  • 1st consultation with weight to height ratio & BMI check, FREE with No obligation
  • Full product availability 
  • I'm friendly, approachable and will never, ever judge. I'm here for YOU
  • Everyone Welcome! Men, Women or Couples
  • FREE consultations, ALWAYS
  • Complete, professional 24 / 7 support, no matter what
  • No hidden fees, No group weigh ins, No subscription fees. You pay for the products you take home. That's it!
  • NHS approved
  • No calorie counting; just fast, safe results
  • Christmas 'Do' around the corner? It's not too late!

I know from personal experience how difficult it is to reach the 'point' where you decide that enough is enough, not recognising yourself in the mirror and losing, well, you.

Wanting & needing to lose weight, but no confidence to go out or go to the gym? Eating more than you should because you feel trapped and alone? Diet starts monday, next month, next year?! Let me help you break the cycle that so many of us are trapped in. Choose me & I promise to help & support you through your amazing journey, always.

Together we can make positive changes in your life; I'm here every step of the way. Together we decide your unique diet plan & what works for you & your lifestyle. Contact me today to book in or if you have any questions.

It really is that simple!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

A few of my amazing Clients have this to say about me -

"Gemma helped me enormously with not only taking the first step with losing weight and choosing the correct step to suit me, but was extremely supportive, encouraging and continues to support me even after I have reached my goal. For a lady 'of a certain age', I didn't think losing weight would happen for me! I genuinely believe it was Gemma that made all the difference and kept me focused. I can now walk the dog without getting out of breath, feel so much better and more confident. I would highly recommend her to anyone"

Cathy. S

"I've never been on a diet before so I didn't know what to expect, and as a male I felt embarrassed to begin with too. But Gemma helped me through all the options and was so helpful and encouraging. Her availability made all the difference for me as I work long days and hours so could only see her on saturdays or in the evenings. "

"Gemma was very supportive and I reached goal weight with ease with her help. I was mostly weighed at her home in her office, which I found very professional and welcoming."

Geoff. H


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.