Skip navigation
Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sarah!

Here to help you!

I want you to feel great!  If you, like me, have tried lots of different diets it can be disheartening.  Which is why I was so delighted to discover the Cambridge 1:1 Diet.  I'm not a person who has the time and the energy for groups, for counting points or sins, and I had tried lots of different meal replacements but I finally cracked it with Cambridge 1:1 Diet losing a stone with the help of Kate my consultant.  I saw her weekly and being weighed privately watching the weight fall off was a real boost to my confidence.

I am 50 years old this year and I continue on plan because I would like to lose another stone before stabilising.  I live in Swanage but work in Poole so I can see you in my home, I have booked rooms at the Civic Centre and can see you there or I can see you in your own home after or before work.   I am very flexible and can also see you at the weekends. 

There are so many products choose from, which really do taste good.  I am a bar girl myself.  They are quick and easy meal replacements which I can take in my bag and eat at work.  Most importantly I feel full up with them and don't feel immediately hungry like I have done with so many of my other diets.    I feel so much better for having lost the weight that I want to help you as well.  You can follow me on Facebook and call me on 07939 623 982.  I believe that it is the people that have gone through what you are going to go through that will support you the most.  With so many other diets I ordered the food in but didn't have a weekly weigh or support from a consultant.  So what happened.  I just went back to my old ways and the food gathered dust in the cupboard.

So please do let me help you feel great about yourself and I hope I'll see you soon.  I will be uploading my before and after photos as soon as I've reached my target!  You will be amazed.


They forget what you said, did, but NEVER how you made them feel. I want you to feel GREAT!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.