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Hi, I'm Samantha!

North East Mobile Consultant

Hi Everyone!

Congratulations on taking your first step on your weight loss journey with myself and The 1:1 Diet!

No matter what your weight goals, from small losses, to BIG changes, I can support you every step of the way.

Everybody knows that targets are easier to achieve when you have the support to help you along the way, and that's exactly what happened with me.

Through the years starting from my late teens I have had an unhealthy relationship with my diet. My weight yo-yo'ed so much there was no consistency.

Like many people i would jump from one diet to the next as i never reached my goals, or i had but couldn't maintain my losses. It had become a vicious cycle and was starting to affect my mental health as well as taking a toll on my body.

Each diet i tried and failed because of one fundamental thing...SUPPORT

Sure i would lose a pound here and there but i would soon give up, i found it too difficult, or lacked the motivation.

And then I found it, The 1:1 Diet, and I have never looked back.

Back in 2016 after having my daughter naturally my weight slowly went up, my diet never changed but the combination of hormones and no work ( reduced from 10hour shifts on my feet doing 30,000+ steps a day to practically nothing) contributed to the steady gain. before i knew it i was heavier than when i was when i was a week from birth! Something had to change. it had gotten to a point where i hated my photo being taken with my daughter, and that's not how i wanted to live my life.

To cut a very long story very short my consultant was my rock, she never failed to motivate me to my goals. With the combination of her help and the variety or meal replacements on offer i was able to reach my goal, and i have never felt happier or healthier. 

It is my personal experience that makes me want to help others experience that feeling of achievement.

It is YOUR LIFE, it is YOUR JOURNEY, but you don't have to walk it alone.

Allow me to support you every step of the way.
Contact me via email or on the linked Facebook page and lets take this amazing journey together.

What a waist...

Height: 5' 6" Time to lose: 4 months Time maintained: 4 months
From 12 stones 13 lbs
To 10 stones 1 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“The first step is your own, but you will never be alone.”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.