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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Katie!

Lets get through 2020 together


Better health has never been more highlighted than now.

I can support you on your own weight loss journey, literally through the thick and thin of it! I am Pontefract based, just off Halfpenny Lane, WF8 4BA but can deliver across the UK

I offer a 'Weigh in Safe Space' where weekly appointments can commence. This is socially distanced & contactles in a safe zone & privacy of my garden to maintain your 1:1 support.

Or Virtual 'Self Weigh ins' can continue.

FREE consultaion digital form sent direct to you to get started

Collection of products welcomed but I can deliver locally to your doorstep or post out to you & offer daily messages of support.

You can pre order from 1 week upto 4 weeks at a time.

As a busy working mum of two I soon put myself at the bottom of the list when it came to me, but don’t we all? After achiving my healthy BMI I have never looked back.

These days juggling work, life & homeschool is tough and we could all do with some support from time to time in order to achieve our self goals & feel great.

This is why we all love THE 1:1 DIET! 

As your consultant I will focus on you, we set a weight loss goal & diet plan to suit you & your lifestyle. With so many yummy nutritional products on offer, you can achieve your goal in no time.

Lets hit the reset button and get rid of those cheeky bad habits that we are all guilty of. The emotional eating can stop & new good habits created.

I offer helpful support, motivational advice though every diet step daily, via friendly texts, motivational quotes, images.

It is great to track your progress week by week. Your plan can change weekly for you to reach maintenance level.

You will think it’s all MAGIC but be rest assured is actually science.

  • Let me help you get back into the clothes you love
  • Feel 'absolutely fabulous!'
  • Make time for yourself
  • Take the hassle out of dieting with an easy to follow plan
  • Have a healthy BMI
  • Create NEW healthy habits

The lockdown pinch you want to lose may be little or a lot & thats ok.

If you have any questions please send a message anytime..

Stay Safe & here's to getting started!

Katie Clark

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Working hard is important but there is something that matters more, beleiving in yourself!”

Katie's Smilers

"Such a friendly and approchable consultant I can text her any time & she will help. Nice to have weekly little no presure appointments and I always feel much better after & able to refocus on me. She will support you & is very well organised for you to order & collect at these times to stay safe."


"I never thought I would see 10 Stone mark again,  but I have!! The only thing that is bigger now is my smile. I am much more mindfull of making a better food choice and controlling my portion size to maintain my fab weight loss. All thanks to Katie who is helpful and caring she gets you have ups and downs along the way to reach your goal."


"Katie has been a godsend during these difficult weeks, offering great advice & much needed upport throughout. I have slimed down through lockdown offered great vertual support and when I could step out to collect felt like a real treat. Now i feel so much better in myself. Heres to health & happiness alround really reccomend her service and the meal replacemengts are great. "


"I am so pleased to have lost 1 stone 7 lbs in the last month, when I return to work the team wont belive it. Thank you Katie for supporting me I have focused on why I used to over eat and my new habits are here to stay."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.