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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I work from home
  • I offer evening consultations

Hi, I'm Katie!

C'mon what you waiting for?

Better health has never been more highlighted than now.

I can support you on your own weight loss journey, literally through the thick and thin of it! I am Pontefract based, just off Halfpenny Lane, WF8 4BA & can post across the UK.

I currently offer to be covid safe:

FREE Starting Online consultaion form followed by a no obligation plan & chat

Daily 1:1 messages of support

Weigh & Collect or 'Self Weigh' option weekly

You can pre order from 1 week upto 4 weeks at a time

As a busy working mum of two I soon put myself at the bottom of the list when it came to me, but don’t we all? After achiving my healthy BMI I have never looked back.

These days juggling work from home, the joys of life & juggling kids & school is tough and we could all do with some personal 1:1 support order to achieve our health goals & feel great.

This is why we all love THE 1:1 DIET! 

As your consultant I will focus on you, we set a short term weight loss goal 1st & diet plan to suit you & your lifestyle.

With so many yummy nutritional products on offer, you can achieve your goal by following the steps.

Lets hit the reset button and get rid of those cheeky bad habits that we are all guilty of. The emotional eating can stop & new good habits created.

I offer helpful support, as motivational quotes, images & advice thoughout every diet step daily, via WhatsApp or email.

It is great to track your progress week by week. Your plan can change over time for you to reach maintenance level.

You will think it’s all MAGIC but be rest assured is actually science.

  • Let me help you get back into the clothes you love
  • Feel 'absolutely fabulous!'
  • Make time for yourself
  • Take the hassle out of dieting with an easy to follow plan
  • Have a healthy BMI
  • Create NEW healthy eating habits

The post lockdown/ work from home pinch you want to lose may be little or a lot & thats ok.

If you have any questions please send a message anytime we have more than one plan.

Here's to getting started & welcome to meal replacments.

I am your friendly 'Ponte' consultant, only a message away.

Thanks Katie

Too much Cheese & Wine for me

Height: 5' 5" Time to lose: 6 weeks Time maintained: 18 months
From 11 stones 13 lbs
To 9 stones 13 lbs

Yes you can change your eating habits. Believing in yourself is half the battle.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.