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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Rachel!

Contact me now to get started.

Ready for a new you?

Why not step out of Lock Down and wow your friends with a healthier/lighter  version of you.  Don't put it off, Start now, get in touch with me!

I’m with you every step of the way.

What I offer:

ONE TO ONE dedicated support on a plan tailored to your needs

Flexible appointments available , days, evenings and weekends

A professional service ensuring social distancing.

No mobile fees, no contracts, no membership costs

Ongoing support throughout maintenance


Several years ago, I found myself unhappy and desperate to make a change, but needed the structure and support most diets don't provide.  Then I found the 1:1 diet and wow did it work well for me.  I was fast on my way to my target weight.

I couldn't believe how long I'd put it off for, but with the support and dedication I was at my target weight in no time at all. Several years later I'm still maintaining and happier than ever.

For me this was about a lifestyle change, a positive change for me.

Contact me and I will share my experiences and knowledge and help you lose weight.  Together we CAN do It.

Contact me for more information ....AND LATEST OFFERS!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“What have you got lose but weight. Don't put it off, start today. ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.