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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I work from a business premises
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Antoinette!

One Day or Day One. You Decide

'A candle loses nothing by lighting another.' . .

. . . and this is exactly why I wanted to be a consultant. I've had my weight loss blips over the years, and I finally found the receipe for my success, and that's exactly what I want to share.

I've done all those other well known diets before, but wanted to get the weight off quickly and for good this time! Well into my 40's, I knew that time wasn't on my side as it could possibly get harder for the weight to shift as time went on. I had to act now!


I already had the motivation and commitment and knew this diet would work, so all I needed was a consultant that I could trust and have confidence in. As a busy mum, no patience, over confident, and a career woman, I needed a no-nonsense consultant approach to match my own. Having found this, my weight loss journey was quick, consistent, enjoyable and filled with many proud moments.


It was a mix of the products and support that got me to my goal, and stay there! I lost weight, but found myself again - finally the slim girl inside of me, matches the outside packaging.


If you're like me, and need an honest, no nonsense approach that's going to get you to your goal and transform your life, contact me TODAY.

Let's start your journey now, and make today your DAY ONE!

I can offer you;

  • Flexible day and evening appointments, including very early morning and late night (ideal for shift workers)
  • Programmes for men and women
  • A nice relaxing consultation environment 
  • Private one to one or couple consultations
  • No babysitter? bring the kids
  • Free parking with good transport links
  • No consultation or joining fees
  • Flexible and bespoke programmes for special occasions or specific life events
  • 24/7 support and as much motivation as you need
  • Areas covered include Essex and South London


Whether this is your first or last time, my unique approach will get you the results you want - It's about more than weight loss!

Call Antoinette on 07841 239 454 and make today your DAY ONE!

This Year Choose You

Height: 5' 7" Time to lose: Time maintained:
From 16 stones 7 lbs
To 12 stones 9 lbs

"A candle loses nothing by lighting another"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.