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  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We work from a business premises
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations

Hi, we're Karen & Shauni !

hi welcome to our story

hi my name is shauni, my mum introduced me to the cambridge diet 8 years ago, i had been struggling with trying to loose weight since i was a lot younger, so was dubious about how good the diet would be for me, but within 4 months i went from feeling ashamed and like i had to hide away at 13 1/2st, to feeling amazing in my 18th birthday dress at 10st. I have since has 2 kids and have gone back to the diet to get me to my target weight of 9st, which i have maintained for the last year now by following the steps and making good life style choices. I am so impressed with the diet and how it has helped me and also a few of my friends and family, that i have become a consultant, so if you are ready to make a change to your life and reach your goals, please message or call me, because i know how you feel, and would love to help you get to where you want to be, and to support you even after you do, like my consultant does for me. 

hi my name is karen, and i have struggled with my weight since joining a slimming club at the age of 11 and tried many diets over the years, so when i tried the cambridge diet 8 years ago and lost 3 stone within 3 months, i was so amazed and impressed with my results that i paid for my daughter shauni to do the diet to loose weight for her 18th birthday. I maintained my weight for a couple of years, but due to personal problems i regained most of my weight. Then a year ago i decided to take myself in hand and lost 3 1/2 stone over 4 months and am now determined the keep the weight off this time with the help of the 1:1 diet and the support of my cambridge family. This made me decide to use my experience to become a consultant, so i can help people like you to loose weight and change your life too.

we are joint consultants but we will be seeing our own clients separately, we will be working together to cover holidays sickness etc, so that there will always be 1 of us to support you.

my journey

Height: 5' 2" Time to lose: 6 months Time maintained: 6 months
From 14 stones 7 lbs
To 11 stones

my journey

Height: 5' 6" Time to lose: 8 months Time maintained: 12 months
From 13 stones 2 lbs
To 9 stones

if it doesn't challenge you , it doesn't change you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.