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Hi, I'm Kathryn!

Hi I'm Kathryn

The 1:1 Diet by Cambridge Weight Plan really has changed my life. For me, a lot of my difficulties were psychological – comfort eating, stress eating, low self-esteem, work and work stress etc. I wanted to lose weight, but I also wanted to find a way to change my mindset, love myself, feel happy in my body, clothes and photos and find my sparkle again. I was chubby, had lost myself, was rapidly increasing in dress sizes and fed up! I have lost 2 stones and maintained this for over a year and don’t plan on that changing. I am over the moon with my results! The best part for me is how much my headspace has changed - I know my body and what it needs so much better, I know how to reign myself in, I no longer overeat, I make the best choices for me and I am so much more happy and confident.

The no-fuss, on-the-go products plus the additional one to one support were the keys to my success. I want to shout from the rooftops about this diet! I promise to be fully focused on helping you to achieve your own weight loss and headspace goals and learn to maintain them for good.

Here’s what I can offer you:

  • Located right next to Cheshunt train station – which runs both overground and national rail lines
  • Free 1 hour no-obligation initial consultation & BMI assessment 
  • Part-time consultant offering flexible day, early morning, weekend and late evening appointments 
  • Supportive one to one appointments, or come with your friends or family as a group
  • Part of a multi-award winning team Pragmatic approach taking into account lifestyle factors or any past barriers to success
  • Total meal replacement systems for busy professionals who don’t have time to cook
  • Friendly discreet service
  • Ongoing daily support and motivation
  • Available via text or call whenever you need extra help and support
  • Free long-term weight management support
  • Many successful clients already maintaining
  • No admin or registration fees charged
  • Regular offers and promotions – please contact me for my latest

Don’t delay and call me today for a free consultation.  There is no need to spend another day feeling uncomfortable in your own skin.  You have already made the first step towards becoming the best version of yourself, and I will support you every step of the way. 

A little about my journey

Height: 5' 9" Time to lose: 9 months Time maintained: 1 year
From 13 stones 3 lbs
To 11 stones 3 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Please call or text 07808688142 or email to get started today!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.