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Hi, I'm Lauren!

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MY 1:1 DIET JOURNEY..

I started The 1:1 Diet as i was at rock bottom, i tryed numerous majour diet clubs and was sick of hearing 1lb lost. I felt disheartening, I spent years trying to get my body back after having my kids. I lost confidence and my self esteem was so low id start to comfort eat. I was at my heaviest ive ever been in my life, i needed to do something quick. I needed to see fast results for me to be motaviated. I then found this amazing diet i contacted a consultant and started that week after hearing so many success storys i couldnt wait to start.

After only 5 days on plan i had lost 7lb * & continued to lose 4-5lb a week after that !!

8 weeks later i hit MY GOAL WEIGHT !! i had gone from size 14 tight to an 8-10 and 19 INCHES GONE i couldnt tell you how i felt its a feeling i just couldnt describe. I never had such confidence i wore a bikini on hoilday for the first time in years was such an amazing feeling !!

My journey has been a rollercoster but life can throw us challenges which can cause us to fall off track as we are all human !! (especially as a mum of 3 children) but the help of my consultant and her support i was able to get back on track quickly. That is what am here for to help you through your journey and get ypu feeling and looking amazing!!

...I OFFER A WELL STOCKED PRODUCT RANGE...

  • contact me via my mobile, text, email, facebook or instagram
  • i offer both one to one & group appointments
  • mobile appointments
  • appointments available frpm 9am to 9pm 

 

JUST DROP ME A MESSAGE AND WE CAN GET YOU STARTED ON THE PERFECT PLAN & STEP THAT SUITS YOU TO GET YOU ON YOUR WAY TO A HEALTHIER YOU! 

This Diet Changed My Life!!

Height: 5' 4" Time to lose: 8 weeks Time maintained: 5 months
From 12 stones 1 lbs
To 9 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“LETS GET YOU BACK FEELING & LOOKING GOOD ! NOTHING FEELS BETTER THAN LOOKING SLIM !!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.