Hi, I'm Dena!
Loose weight, feel healthier!
Hello my name is Dena.
If you want to lose weight, feel healthier and more energised then you’re in the right place!!
If you’re finding it tough during the lock down for COVID -19 - more emotional, comfort or just plain unhealthy eating then I can help.
My story is no different to countless others - and maybe yours? I tried so many different diets over the years and though I would always lose the pounds, I never managed to maintain those losses, my weight going up and down like the proverbial yo-yo.
Then I discovered The Cambridge 1:1 and now I’m losing weight steadily and am finding it very easy to follow. The support I received from my consultant made the biggest difference and was actually the inspiration for my becoming a consultant myself.
We all have some extra time right now - some would describe that as a gift - and it’s a perfect opportunity to invest this time in yourself. Focus on setting your health goals so you can really make some changes in your life.
And if you take up the challenge, I am here to support you every step of the way on your journey to a happier, healthier and more energetic you!!
And for reassurance, I have full protocols in place to ensure we can maintain social distancing and stay completely safe during this period.
Consultations by appointment with ongoing 1:1 advice and support
Free weekly weigh ins
Weight loss using simple plans with lots of choices to find the plan best suited to your needs
Products that are both tasty and nutritious
Open Monday-Sunday with flexible times.
Payments accepted by Bank Transfer, card or cash.
Telephone or video appointments available (Facetime, What’s App or Skype) with mobile or land lines.
Free Parking available
No registration, contract or sign up fee
Discounts available if you want to come with a friend or family member, diabetics, clients with heart conditions.
So do give me a call today and we can arrange a free consultation and start the journey to a slimmer and healthier you.
Request a callback from Dena
How do I find the right Consultant?
When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.
How’s this different to other diet plans?
The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.
What’s the Awards and Achievements panel on Consultant’s webpages?
You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.