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Find your personal diet Consultant today! Find a Consultant

Hi, I'm Monica!

A goal with no plan is a wish

Hi! I’m Monica and I’m thrilled to be able to support you as your very own Independent 1:1 Diet consultant.

Losing control over your eating and with who you are and want to be?

Deeply wish that you could get to a size you feel comfortable at but just can’t seem to get there?

Thinking about how you feel now we are re-emerging into our social circles and want to make some changes....and fast?


Having been overweight most of my adult life I was stuck in the draining cycle of comfort eating, starting a diet, losing some, gaining some back, trying so hard but just not seeing any real results. I felt stuck, out of control and didn’t believe there was a diet that could work for me.

Coming into contact with a hugely inspiring 1:1 Diet mentor who herself lost 8 stone I started my own 1:1 Diet journey and was stunned at the results! Weight I’d forever battled with finally shifted, and quickly! I felt in control and was SO inspired that I became an accredited 1:1 Diet consultant myself!  

Thrilled to be part of an award winning 1:1 Diet team including consultant to the 2019 Man of the Year aswell as the man himself, I love this plan, know that it works, know HOW it works and am SO keen to support you as you achieve slimming success!


Free, no obligation initial consultation including BMI check, where I will explain the plan to you. Remote consultations in line with government safety advice.

Private, online or phone chat with one to one weekly weigh in sessions which you will leave ready for a successful week ahead.

Ongoing professional, knowledgeable and caring support and encouragement.

A fully personalised diet plan suitable for your needs with all products available for contactless pick up. 

Introductory discount offer for your first two weeks worth of products.


Whether you have 17 stone or 17 pounds to lose, I will be your biggest fan. I will encourage and guide you towards achieving your desired slimming success. You absolutely can do this! 

Want to know more or want to get started? Drop me a wee message and let’s get this done!

I can’t wait to hear from you!

Monica x

Your goal is achievable!

Height: 5' 3" Time to lose: 2 months
From 12 stones 9 lbs
To 10 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Some people want it to happen. Some wish it would happen. Others make it happen. Let's do this! ”

What my clients say about me......

"Monica is friendly and professional. She genuinely cares about your progress and is full of hints and tips to make your journey easy and achievable. Highly recommend her. "


"Monica! I'm just about to do yoga with my 2 year old....something I haven't attempted in years! You have genuinely changed my whole outlook on life. Thank you SO much!  I feel so much more in control and positive. You’re my hero!"


"Monica is a very caring while motivational person. She has a great personality and puts you at ease very quickly. Trust in the plan she provides, it works  #loseastoneamonth"


"Monica, I just wanted to say thank you for your help while I was on the plan. It was an epic journey and I really valued your support to get to where I needed to be."

"I picked you to help me as I felt it was not a hard sell profile and throughout my time with you Monica, it has never been like that.  You have focussed on the information that I provided and adapted accordingly to suit my needs. You always responded quickly and was helpful when I needed that. I would have no hesitation in recommending you."



How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.