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Hi, I'm Samera!

7 STONES lost in 7 Months

FREE 1:1 diet support

by Cambridge Weight Plan

Appointments available at my home or I'm happy to come to you at no extra cost!

Fully mobile consultant – covering east London and Essex.

Hi I'm Samera and welcome, thank you for taking the first step to becoming a new you with this amazing journey.

I'm part of a Major Award Winning team.

I am based in South Ockendon and Walthamstow covering Essex & London.

From a small age I have always been overweight as I loved eating take away meal, crisp and chocolate but it got out of control.

When I noticed I needed to lose weight is when I become so big and it was effecting my health and I didn't like people always calling me names. Therefore I tried so many ways to lose weight by eating healthy and joining the gym. That didn't work at all for me, I never lossed weight and made me depressed therefore I put on more weight.

The best thing ever happened to me is joining the 1:1diet by cambridge weight plan. It changed my life and I never looked back, I become more confident and was able to wear size 12 clothes happily and not worry about my shape.

I was 20 stone and wore size 20 at the beginning of the diet I drop down to 13 stone and become amazing size 12. I lost an incredible 7 stones and maintained it for years.

I was able to happily lose weight and got married and not worry about my shape.
I was a healthy weight & had a Beautiful baby.

So join me and we can lose the weight together as I am back on plan to lose my baby fat. If I can do than you can do it as well!

I'm motivated and inspired to help others achieve their weight loss goal because I achieved mine. So, if you need someone who will understand you contact me.

I am fluent in 3 languages English, Punjabi & Urdu.

Please don’t hesitate to contact me. There is no time like the present! Make That change now!

Samera Layquat - The 1:1 diet by cambridge weight plan
Call/text: 07939501672

My amazing achievements......

Height: 5' 8" Time to lose: 7 month
From 20 stones
To 13 stones

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I Lost amazing 7 stone on plan so let help you get back on track and enjoy your life again. ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.