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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from a business premises
  • I offer daytime consultations
  • I offer evening consultations

Hi, I'm Sophie!

You are not alone!

Hello! Thank you so much for stopping to read my profile! I would love to help you achieve your weight loss goals.

I remember it’s scary when you take this first step but I promise I’m going to make this journey as easy as possible for you. I’ll help you get the program to work around your life and support you to maintenance and beyond. 


I’m still shredding for my wedding so let’s do this together! You are my priority 24/7, I have a private centre that is always fully stocked with all products and new arrivals within my beauty salon so your privacy is always guaranteed. You’ll get lots of motivational rewards and celebrations during your weight loss to keep you motivated and on track. I’m available full time and flexible to suit you, so if you’re serious about this life change- so am I.

Let’s change lives together and I would LOVE for you to join me!


It important to address the unhelpful strategies we pick up through life that cause us to overeat.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.