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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations

Hi, I'm Sam!

We are here to support YOU!

Free consultation and support in Greenford and West London. 

Confidential & friendly support to help you lose weight and keep it off! 

During social distancing I have adapted to be able to deliver your products to your doorstep or if you prefer you can collect, and I can support you through video/phone calls and regular messaging.

There are many reasons why we want or need to lose weight, whether it be to regain control of our health, better our relationship with food or simply to lose weight for that 'special occasion'. With 2 young children, I know just how hard it is to manage a healthy lifestyle alongside everything else. But with a bit of planning and support, you can absolutely do it!

What to expect:

In your initial consultation we will discuss what you want to achieve and with my support and the delicious range of 1:1 Diet products we will find the right step to suit you, your lifestyle and goals. The plan has six steps to choose from and many flavours whether it be sweet or savoury. The flexibility of the plan really helps you gain control of your weight loss dream.

Let us help you turn you dream into a reality.

With flexable appointments available in Greenford & West London and one-to-one support to suit your needs, I'm sure I can help you. I also offer:

  • Free, 1 hour no obligation initial consultation.
  • Free, weekly 30 min one-to-one consultations (or you may choose to come with family or friends) & in depth body composition analysis.
  • Mobile appointments available.
  • Great location, just off the A40 and close to overground and underground stations.
  • Free off-street parking.
  • Support to suit you via Call, Text or Whatsapp.
  • Available anytime for whenever you need that extra help & support.
  • Long-term support to help you maintain your new healthy weight.
  • Monthly offers available.

Would you like to find out more? Contact me today on 0793 393 1819 or alternatively email on

Together we can smash goals!


If it doesn't challenge you, it won't change you!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.