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Find your personal diet Consultant today! Find a Consultant

Hi, we're Sarah & Paul!

Start changing YOUR Life!!

Are you ready to make a CHANGE…? I am an award-winning slimmer after winning a “LIFE CHANGER Slimmer of the Year 2019” with The 1:1 Diet and maintaining since May 2019.

January 2018 marked a turning point, I was a 26 stone hermit. I wouldn’t go out except to take our children to school and only because I had no other choice. Being morbidly obese for most of my adult life, I never really saw each stone creep on until I was a size 32/34.

My biggest fear was breaking chairs. After not fitting in and breaking several plastic and wooden chairs and swings, this haunted me everywhere I went.

Even in my own home, if someone came around which I didn’t know, I would hide away so I couldn’t be seen. I really had no life.

In April 2018, Paul was diagnosed with a serious heart problem. It shook our world apart. I didn’t know what I would do if anything happened to Paul. I feared neither of us might be around for the children unless I changed. This was a wake-up call with a vengeance. One year and 13stone later and a dress size 12, my life has completely turned around.

Whatever your reasons for losing there is a plan suitable for you! We believe wholeheartedly in the plan and understand the extreme importance of the right support for you.


What we offer:

Real Daily support when YOU need it!

Real support to ensure you maintain your weight loss!

Full support to your target, maintenance & aftercare


Our Achievement's;

Slimmer of the Year Winner Life Changer Award - 2019


Contact us for Free no obligation information and our latest offer's!

Sarah & Paul


Life Changer Winner

Height: 5' 4" Time to lose: 12 Months Time maintained: 7 Months
From 25 stones 7 lbs
To 11 stones 11 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I've changed my Life completely!! Now let me help you change yours!!”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.