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  • We offer free consultations
  • We work from home
  • We offer daytime consultations
  • We offer evening consultations

Hi, we're Sarah & Paul !

Start changing YOUR Life!!

Sarah's story 

I am a UK award-winning slimmer after losing 13.5 stone and winning “UK Slimmer of the Year".

I was a 26 stone hermit, I wouldn’t go out except to take our children to school and only because I had no other choice. Being morbidly obese for most of my adult life, I never really saw each stone creep on until I was a size 32/34.

Even in my own home, if someone came around who I didn’t know, I would hide away so I couldn’t be seen. I was so self-conscious that I really had no life.

After Paul was diagnosed with a serious heart problem it shook our world apart. I didn’t know what I would do if anything happened to Paul. With me also being diagnosed with diabetes, I feared neither of us might be around for the children unless things changed. This was the push I needed.

I was where you are now when I decided to make the call that changed my life and started on plan and just one year and 13 stone later and a dress size 12, my life has completely turned around.

Now, I can buy clothes from anywhere knowing that they will fit, look and I will feel great. And better still, I am now able to pass on my knowledge and everything that I have experienced to REALLY HELP others that want to change their life.

Read my full slimmer story here...

Paul's Story.

After seeing the success of Sarah change her life and helping others change theirs Paul took action; lost his extra weight and helped get his health back on track!

Whatever your reasons for losing weight and no matter how much or how small there is a plan suitable for you! We believe wholeheartedly in the plan and understand the extreme importance of the finding the right plan and support to suit YOU!

Let us help you take action and change

What we offer:

  • Real Daily support & motivation when YOU need it!
  • Real support to ensure you maintain your weight loss!
  • Full support to your target, maintenance & aftercare

Our Achievement's;

  • Slimmer of the Year Winner Life Changer Award
  • Silver Level Consultant 

Contact us for Free no obligation information and our latest offers!

Sarah & Paul


Life Changer Winner

Height: 5' 4" Time to lose: 12 Months Time maintained: 10 Months
From 25 stones 7 lbs
To 11 stones 11 lbs

I've changed my Life completely!! Now let me help you change yours!!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.