Skip navigation
Find your personal diet Consultant today! Find a Consultant

Our Services

  • We offer free consultations
  • We offer mobile visits
  • We work from home
  • We offer daytime consultations
  • We offer weekend consultations
  • We offer evening consultations
  • We accept Healthcare vouchers

Hi, we're Lorraine & Patrick !

Let's Spring into action!

I've been a Consultant now for over 3 YEARS

I offer:

* Plans to suit even Vegan/Veggie

* FREE Starter pack 

* Slimmer's discounts (including recommendations) 

* Samples of products to try 

* Regular contact throughout the week with calls and motivational texts to keep you focused 

* WhatsApp support group with slimmers on plan

*Weight loss recognition (fridge magnets and certificates)

 You will receive a handy steps booklet, a guide sheet and a tracker to keep a record of products throughout your day and the magic 121 Diet ribbon. Not only do you lose weight effectively, but you also lose inches in all the right places! 

This is my story;

 I thought there was no diet out there for me until I found out about this diet from a good friend of mine. I lost some weight before I started the 1:1 Diet, but I ran out of discipline.  At my heaviest, I was near 13st size 16, and just started going through Menopause!

I reached a size 10, I felt great and had so much more energy.  I felt happier and more confident than I have ever been. I lost 2 stone 7lbs and just over 33 inches in 16 weeks! My 121 Diet Consultant was so supportive and motivational. Having her kept me totally focused. In my first week, I lost an amazing 10lbs.  I have never lost that much in a week! After that, I was so focused on my ultimate goal!  

Since the pandemic and having Lockdowns I did start to put on weight, as many of us have. But I am now back on plan, keeping active and losing again! I am more determined than ever! There is no other diet that works as well as ours! 

I always felt uncomfortable and embarrassed with big group weigh-ins.  Everything here is private. I work from home and have an office for consultations/weigh-ins. I have loads of experience/motivation and determination! I will do my utmost for you to reach your goal!

It doesn't matter whether you have a little or lots to lose, you want to fit into those pair of jeans you've had for ages or that outfit you've been dreaming of, there is a plan to suit everyone.  Start your journey today and your smile will return and you will feel confident again!



Lorraine's Journey

Height: 5' 4" Time to lose: 16 weeks Time maintained: 2 years
From 12 stones 3 lbs
To 9 stones 9 lbs

Strive for Progress NOT Perfection!

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.