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Hi, I'm Natasha!

About Me

Are you feeling the pinch around your middle? 

Do you feel 'out of shape'? 

Feel like making a positive change by losing weight with a few lifestyle changes?

Hi my name is Tasha and this is exactly how I felt for a long time.   So I decided to do something about it.

How many times have you said to yourself, “The diet starts Monday!”  I did for so many Mondays I lost count and the weight kept creeping up!   I had had a prolapsed disc and was unable to exercise a lot and that was one reason for the weight piling on.  As my clothes size went up, my self esteem and confidence got very low as a result. 

Enough was enough.  It wasn’t going to happen on its own, it had to be down to me and something clicked.  I was determined to make changes.  

With support and encouragement I started on the plan and I haven’t looked back and have been losing weight steadily since I started.  I am still on my journey and I would love to help you start yours and support you all the way.  

I am a consultant working in Plymouth and surrounding areas. Everybody is an individual and the plan is flexible to suit your needs, goals and lifestyle.  It’s a combination of 1:1 support and a variety of products, which are nutritionally balanced to enjoy alongside real food.  It’s a simple six step plan which helps re-educate your attitude to food and maintain a healthier more balanced lifestyle.

I will join you every step of the way, whatever the reason might be for you to lose weight; such as health reasons, a holiday, a wedding or wanting to change your lifestyle. I will meet you in the comfort and privacy at my home or yours, where together we can plan the right choices for you.  There are no weekly fees involved or the need to hike to the nearest group meeting.

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“I am here to support you every step of the way and help you meet your goals ”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.