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Hi, I'm Zoie!

Realise your goals today!

Welcome to the 1:1 Diet and the first step in achieving your goal!

Hi I’m Zoie, I was first introduced to the 1:1 diet in 2014 when I knew my lifestyle had to change for the better as I knew I had to improve my health, confidence and wellbeing. By the end of 2014 I had lost 6 stone in weight, this was with the support and motivation of a consultant to maintain the focus that was critical in achieving my goal. 

By having weekly consultations with a consultant, not only managing my progress, it maintained my determination not only achieve a small term weekly target but sustain my longer-term goal and also gave the opportunity to discuss any challenges that maybe looming which would have affected any progress. 

I now want to use my experience in helping you achieve your own goals. You may have a different reason from me but I can assure you I am here to help you to achieve YOUR goals throughout your weight loss journey!

The 1:1 Diet is a 6 step process; within each step I will provide you with the support you require. Not only will we have weekly consultations, but you will be able to contact me any time during the week if you require any additional support. 

The process will start with an initial consultation when as a team we will have an in-depth look at your goals and align these to the step processes of the 1:1 Diet that will also fit around your day to day lifestyle. The key benefit of the 6 step process as you progress is that it maximises the opportunity for weight loss and then helps you integrate back into new healthy food behaviours that will allow your body to realign in consuming more balanced foods in the future.

One of the key objectives of this journey is to stop you relapsing into old habits and sustain the goals you will have achieved by maintaining your journey on the road to success.

I offer the full range of 1:1 Diet products by Cambridge Weight Plan that includes tailored product sets for each of the 6 step processes.

My 1:1 Diet experience

Height: 5' 4" Time to lose: 8 mths
From 16 stones 5 lbs
To 10 stones 2 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.