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Hi, we're Zoie & Nick!

Realise your goals today!

Welcome and thank-you for visiting us. We're a husband and wife team both having experienced The 1:1 Diet achieving our weight-loss goals and outcomes with health improvements, confidence and well-being.

This page provides information to help you take that first step decision to come on-board so we can help you achieve your goals. People's goals are different, weight-loss journey's can be for health reasons, special day occasions, holidays or improve mental-health which is so important in modern times.

About us, we used the diet for very different reasons. Zoie was introduced a few years ago, by sticking to the Step Plan managed losing 6-stone within 8-months becoming healthier, confident and less self-conscious. Nick lost a stone that he was finding hard to shift even whilst regularly exercising. Everyone's journey is unique each-time.

We use our experiences to help you achieve your goals. You have different reasons for visiting our page but we promise you we are here to help you achieve YOUR goals throughout your weight-loss journey!

Key to success is personal support you will receive from us, as your consultants the focus that is critical in achieving short-or longer-term aspirations. Clients find it invaluable having weekly consultations, this not only manages progression, but maintains  determination required to achieve short-term weekly targets and sustain longer-term aspirations. You also have opportunities to discuss any looming challenges that could affect your progression. A key journey objective is to stop you relapsing into old habits and sustain goals by maintaining your journey on the road to success. Aswell as weekly consultations, you will be able to contact us any time if you require additional support.

It starts with an initial consultation when we have an in-depth look at your current position and set future goals to align this to the appropriate Step Plan that is aimed to fit around your day-2-day lifestyle.

The Steps Programme maximises opportunities for weight loss and then integrates you back into new healthy food behaviours to allow your body to consume balanced foods so you  focus on new healthy eating habits maintaining your weight goal and don't regress.

As your consultant, we:-

  • Provide flexible weekly appointments
  • Friendly, understanding, non-judgemental approach
  • Provide 24/7 support
  • Full range of Products
  • Ongoing support
  • Flexible payment options

Why not drop us a message or call us directly and see how we can help you achieve your goals? We're looking forward to helping you!

Zoie's 1:1 Diet experience

Height: 5' 4" Time to lose: 8 mths
From 16 stones 5 lbs
To 10 stones 2 lbs

Nick's Journey

Height: 5' 12"
From 16 stones 7 lbs
To 13 stones 7 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Get onboard to start your transformation journey with us with the 1:1 Diet!”

FAQs

How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.