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Find your personal diet Consultant today! Find a Consultant

My Services

  • I offer free consultations
  • I offer mobile visits
  • I work from home
  • I offer daytime consultations
  • I offer weekend consultations
  • I offer evening consultations
  • I accept Healthcare vouchers

Hi, I'm Trish!

The 1:1 Diet with Trish


Thanks for taking the time to look through my page - you have already taken the first step to achieving your weight loss goals - well done!!

Having followed the diet myself and achieving my weight loss goals (5 stone lost) I was inspired to help others and became a fully qualified and accredited weight loss consultant with the one 2 one diet by Cambridge weight plan. I know what it's like to want to lose weight and to be honest, Iv'e never looked back! I'm healthier, fitter and at 60 can still keep up with the grandchildren! The best bit about the diet is the plan was so easy to follow and with the six simple steps it can be tailored to suit you. I had always thought I wouldn't be able to stick to a plan like this but it was actually the reverse, I loved that it was so simple and straight forward. I was soon noticing the differences in my body shape as the weight was dropping off. Each week told me a lesser number and I knew I was on my journey to a newer, happier me!

I have helped hundreds of clients (Just like you) to lose weight and maintain their weight loss, some of which have reversed Diebetes type 2. With my expert knowedge and the amazing tasty products (Shakes, Meals, Bars, Snacks and meals) It doesnt matter if you have a few stone to lose or just a few pounds as we have plans to suit everyone. 

I offer the following services:

- Guaranteed weight loss

- FREE One to one consultations (NO group sessions)

- Weekly weigh ins

- Expert knowledge of the diet and nutrition

- Virtual visits during covid to keep both you and me and our families safe 

- Competitive pricing and incentives

- Friendly and supportive guidance 

-  Face to Face and Virtual consultations 

-  Free recipes (T&C apply)

I know what its like to lose weight and how personal it can be having been through my own journey. Losing weight has such a positive impact on not only health but also confidence and well being,

Please dont hesitate to get in touch and I will be happy to answer any queries you may have.

I will be with you every step of the way!

Trish x 


My personal journey

Height: 5' 8" Time to lose: 6 Months Time maintained: 4 year
From 15 stones 8 lbs
To 10 stones 7 lbs

"Start your weight loss journey with me and lets smash your weight loss journey together"

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.