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Hi, we're Sandra & Dale!

Hi and welcome to our profile

Dale and I became consultants after we both struggled with our weight.

Although we are joint consultants, Dale became a consultant primarily due to my mobility so he can drive me to see my clients, don’t worry there may be two of us but you can pick to see us both or only one of us, this is your journey and we work to make sure that you are as comfortable as possible.

My weight loss started in March 2019 when I decided enough was enough. I was having bad mobility problems including balance issues and other health concerns including high blood pressure and prediabetes, I was ready to get the weight off but couldn’t do it alone. I struggled for a long time to lose the weight and as I got older this became a chore and went from diet to diet to diet. When I found The 1:1 Diet by Cambridge Weight Plan it was like I found the diet that I had been looking for all along, the results prove that it was the effective weight loss that I really wanted and struggled with for years. I lost weight quickly and have lost over 4 stone already and although I have a bit to go as I am waiting for surgery for my knee, I couldn’t be any happier.

Dale joined myself on plan recently when he realised that his health was also suffering and with joining me as a consultant, he understands the importance of the benefits of the long term weight loss and how it will provide a better life for us both.

We are here to help you on your own journey and get you to where you want to be. You aren’t just a number on the scales, but we can get that number to where you feel happy.

Let us help you, remember you can see us separately or together. We are a fun and witty couple who will guide you through the steps and help you succeed to long term weight loss.

Are you ready to get to where you want to be?


I can be contacted on my home phone, mobile, messenger or via my email address.

Sandra's Phone Mobile 07496-326-957

Dale's Phone Mobile: 07535-451-182

Home 01294-558-926

Sandra's Email: or

Dale's Email:



Hi I am sandra

Height: 4' 11" Time to lose: 7 months Time maintained: 7months
From 15 stones 1 lbs
To 10 stones 12 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.