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Hi, I'm Carmela!

So I started the amazing 1:1 diet myself on 28th of February 2019 and I honestly never looked back! In total I lost over 7 stone within 9 months, now these results for me are just amazing, as probably like you, I’ve also tried every diet going and watching that number shoot down on the scales each week alongside the convenience of this diet, and the fact that the products all tasted so good, was what kept me going and motivated week after week. I didn’t want to cheat, I didn’t feel the need to cheat, the thought didn’t even cross my mind (like it used to with other diets I tried) My daughter was around 6 months when I started this plan so I used to get up during the night for her night feeds and I’d go to the fridge and grab a chocolate bar for a sugar rush, well this all stopped once I got on plan that’s for sure! I didn’t feel the need to do that anymore, I actually started to feel more energetic, less hungry, happier in myself and more confident especially as people noticed my weight loss which motivated me even more! The 1:1 diet literally saved me and gave me hope that there was a way back. 

I started my journey weighing in at a shocking 16st 11lbs and at 5ft 3, it really showed. I’m now a tiny size 10, and have actually lost the same amount of weight as an actual human person and I’m now down to 9st 8lbs and still going!  This is a massive achievement for me and it just made me realise just how successful this diet is and I want to help others that have lost hope too!  I want to help you re-gain that confidence and happiness you once knew. We can do this together I promise you, you won’t look back, it’s the best decision I ever made, let’s make it yours too. Contact me today for a free consultation and let’s do this!

My weight loss!

Height: 5' 3" Time to lose: 9 months
From 16 stones 11 lbs
To 9 stones 8 lbs

* The weight lost and/or timeframes are particular to this slimmer. Everyone's weight loss journey is unique to them.

“Let’s bring your smile back ??”


How do I find the right Consultant?

When you put in your postcode, you’ll see all the Consultants nearest you. Don’t worry if they’re not on your doorstep – lots of our Consultants are happy to come to you. Take a look at their profile and read what the dieters they have helped so far say – that should help you find someone on your wavelength. If you want to find out more before making an appointment, you can call, text or drop them an email.

How’s this different to other diet plans?

The 1:1 Diet is a lot more flexible than other weight-loss plans and it’s the ONLY one that gives you dedicated, one-to-one support from your own personal diet Consultant. That means your diet is designed for you, and only you. Together with your Consultant, you’ll work out an easy-to-follow eating plan that fits with your routine and gets you the results you want.

What’s the Awards and Achievements panel on Consultant’s webpages?

You might have noticed each Consultant has an awards and achievements panel on their profile. Being a Consultant brings loads of benefits and as they build their business, Consultants achieve awards for their hard work. This might be from superb support to all of their clients to help them hit those weight-loss goals, to helping others in their team build their own successful business. The 1:1 Diet is all about recognising and rewarding these efforts and part of the reward is giving Consultants badges on their webpage, to show you what they’ve achieved.